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Showing posts from March, 2021

How to Be OK When You’re in a Funk

My favorite jeans are starting to cut into my waist in an uncomfortable way. The grocery order keeps getting delayed when we’re already out of milk. The dog has gotten into the trash again. My kids carry individual sadnesses I can’t fix for them. It’s rainy and cold. My hip aches at night sometimes. People I thought were dependable turn out not to be. I’ve turned out to be not as dependable as I thought I was. My dad is sick. I suddenly need reading glasses for the fine print. It’s impossible to predict which of these disappointments will have the power to push me into a full-on funk. I have days that feel so full of hope and possibility that I have the juice to face the big stuff with faith and trust. Other days start out already negative, so even good things feel bad. Funks and feelings don’t submit to the scientific method. They often multiply uncertainties and disappointments until the weight of dark clouds feels too heavy for my one set of shoulders to bear. I have a feeling that